FREE Guide: Strategic, Effective Goal Setting


“Setting goals is the first step in turning the invisible into the visible” -Tony Robbins. What’s something you want to make “visible” in your own life? Getting a promotion? Running a marathon? Being a better friend or spouse? 

No matter what your goal looks like, you can use this worksheet to help you get started. First, read through my 5 steps for strategic, effective goal setting and the personal example I provide. Then, use the tables and other resources provided below to set your own goals. YEAH GIRL!

Free Goal-Setting Guide by Registered Dietitian Nutritionist and Personal Trainer. A 5-step guide + worksheet

 Fill out the information below and your FREE guide will be sent to your email shortly after (it may take a few moments).

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Paige Foote, Registered Dietitian and Personal Trainer

If your goal is related to health or fitness, remember that I'm here to help! I'm a registered dietitian nutritionist and personal trainer who thrives off of helping people feel like they are capable of anything. Click HERE to learn how we can work one-on-one together. 

Click HERE to read my blog post, "5 Ways to Maximize Nutrition Without Sacrificing Time" 

Click HERE to learn more about me