How to Heldie
Running Programs
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How to select, schedule, follow, and cancel or change a running program
Resistance Training Programs
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How to select, schedule, and follow a resistance training program
Nutrition Resources
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How to view nutrition resources
Manage Your Membership
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How to cancel your membership and manage your billing/payments
Devices & Connections
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Connecting fitness tracking devices and apps
Weight & Body Composition Statement
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Our statement on the weight and body composition tracking features in our app
Progress Settings
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How to edit and track different progress metrics
Profile Settings
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How to edit Personal Information, Workout Player Settings, Notifications, and Privacy