How to Heldie

Running Programs

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How to select, schedule, follow, and cancel or change a running program

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Resistance Training Programs

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How to select, schedule, and follow a resistance training program

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Nutrition Resources

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How to view nutrition resources

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Manage Your Membership

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How to cancel your membership and manage your billing/payments

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Devices & Connections

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Connecting fitness tracking devices and apps

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Weight & Body Composition Statement

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Our statement on the weight and body composition tracking features in our app

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Progress Settings

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How to edit and track different progress metrics

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Profile Settings

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How to edit Personal Information, Workout Player Settings, Notifications, and Privacy

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